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Tuesday, February 11, 2025

Well-being

Graphic warnings on cigarette packs fail to discourage smoking among youth

M. Waqar Bhatti Islamabad: Graphic warnings on cigarette packs, once hailed as a major deterrent to smoking, appear to have fallen short of their intended...

Unsafe water, poor sanitation fueling malnutrition in Pakistan: Experts

M. Waqar Bhatti Islamabad: Contaminated water, poor sanitation and hygiene conditions are the primary contributors to malnutrition in Pakistan, with 80% of malnourished children living...

DRAP-FIA seize harmful Boostin injections linked to cancer, antibiotic resistance in Karachi

M. Waqar Bhatti Karachi: A joint operation by the Drug Regulatory Authority of Pakistan (DRAP) and the Federal Investigation Agency (FIA) has led to the...

Chinese Vape Companies Target Pakistani Youth at Controversial Islamabad Expo

Federal Health Ministry Unconcerned M. Waqar Bhatti Islamabad: In a concerning development, dozens of Chinese vaping companies showcased a wide array of e-cigarettes, flavored vapes, and...

10 Do’s and Don’ts Of Kids Nutrition 

Feeding children can be cumbersome and exhausting – especially since their tastes and preferences  change from week to week! Every parent is on the...

7 Core Stability Exercises

Developing core strength is essential for everyday health and well-being, as a strong core protects the spine, reduces back pain, enhances movement patterns, and...

How You Can Improve Your CSIRO Healthy Diet Score

The latest findings from the CSIRO Healthy Diet Score have been released, and the report reveals that many Australians are falling short in making nutritious choices...

HOW DEVELOPING COOKING SKILLS ENHANCES YOUR WELLBEING JOURNEY

Benefits Of Cooking At Home Cooking meals at home offers a range of advantages that go beyond mere convenience. By taking control of what goes...

AGE IS JUST A NUMBER FOR TEETH ALIGNMENT

So you think you’ve missed the boat on getting your teeth straightened because you’re past your teens? Think again. There’s this myth floating around that after...

BenefitsPRO: Get Physical to Fight Employee Burnout

The connection between mental and physical wellbeing is complex, but undeniable. Feeling better physically can boost mental wellbeing while good mental health makes it...
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